View Full Version : Couch to 5k

swamp snorkler
01-08-2011, 01:55 PM
Couch To 5K Just started doing this to help me get some pounds off......it's an Ipod app that trains you to be able to run a 5k. I recommend it to all of you trying to take a few pounds off. There is also an app called bridge to 10K which i plan on buying soon.

01-25-2011, 08:56 AM
Hmmm I'll have to check this out, thanks for the post!