Hopefully the first week is the toughest

[mriguy]

Have not had a dip in a week. I have to quit dipping because I am doing Invisalign braces this summer so I started as a Lent penance. Day 4 was horrible, but it's getting better. Skoal fine cut for 32 years is a hard habit to break.

[tboy]

Good luck!!

[Jordan]

im in the same boat buddy.

I carry a can in my pocket......

Had 1 dip since monday. Have wanted to kill people several times.... just cant go through with it... lol

[mriguy]

Day 8 today, getting better but stressful times at work are hard. I'm getting fatter because I want to constantly eat. Wearing out some wintergreen gum

[capehorn 24]

I'm three years into it. Skoal fine cut wintergreen for 20 years. Can a day for 15 of them. If I can do it anyone can, trust me. It gets easier. Just take 1 day at a time and don't think you can have just one. Your one dip away from a can a day again, trust me. Good luck, stay strong, and in the end it will be the best thing you ever do.

[meaux fishing]

get you some sunflower seeds

[cabwiz2]

get you some sunflower seeds
This. It helped me.

[jchief]

You are past the worst. You got this. Peppermints helped me kick it

[MathGeek]

Have not had a dip in a week. I have to quit dipping because I am doing Invisalign braces this summer so I started as a Lent penance. Day 4 was horrible, but it's getting better. Skoal fine cut for 32 years is a hard habit to break.

Congratulations for working to break the habit. Keep at it.

[mriguy]

Day 21 feeling pretty good. Instead of a dip when I get home, I drink high quality alcohol. Now wife is worried about the beer drinking. Think I might have it whipped but getting fatter. Going to be tough for the Big Lake charity weekend

Sent from my SAMSUNG-SGH-I337 using Tapatalk 2

[southern151]

I probably drink a few more than I did when I smoked too. I can assure you that I've put on weight. About 15 lbs to date.

[mriguy]

Coming up on 5 weeks, today is a tough day. Can't believe I am still struggling with this. Most days are fine, some days really suck.

[BIGV]

I quit smoking cold turkey about 10 years ago and took a dip about 6 months after whipping the smoking.... now I dip a can of copenhagen pouches a day. I tried quiting but found it is ten times harder then smoking. I have to say I never put forth a real effort to quit though. Glad to see you are determined to quit. You are 5 weeks into it man, don't give in now!

[BigAl]

I just found this thread. 30 years of Skoal fine cut myself (quit once for 9 months). I quit 2 years ago on my 50th birthday. The first week to ten days was a beoch! I've had a dip or two since but no Skoal. It's so unique. Nothing else would do. I am no doubt a nicotine addict. I hope you're still off of it bro. It's a muther to kick.