I used to like to smoke after I ate just relaxing. Now, with three kids and one on the way the only time to relax is to sit on the can! What kileed me with the smoking was on the road so much!
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im attempting again today....and boy is it tough......woke at six am, and its now 9, wahhhhhhhhhhhhhhhhhhh the gym is closed, i need to occupy myself quick!!! |
day 2......up early, no coffee anymore, just ate breakfast, and waiting for my lazy-late-azz-workout partner to show....for some odd reason, it's not as bad as i thought it would be....
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What helped me everytime I wanted one I looked at a picture of my kids. I did it for them.
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the gym helps, and i just picked up swimming about 3x a week. SMOKING will just hinder my attempt for TANK TOP READYNESS this summer lol:*****: |
I got ya. Yeah I was 190 now at 220 and I feel every bit of it.
sent from my iPhone killing Droid |
I tried to quit a couple of times but just can't seem to do it. Wish I could.
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gotta stay occupied man,,,idle mind is a devil's playground...TRUST ME i know all too well that saying.
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some of the guys i worked with off shore kept dumdum suckers in their shirt pocket, they said reachin up was habbit and at least somthin was there to grab and put in their mouth
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My wife keeps tellin' me that the best way to quit is "cold turkey". :eek: This is from someone that has never had any tobacco in her mouth.
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I used peppermints, 2 5lb bags from Sams.
Worked. Of course watching my Dad die from lung cancer was an incentive also. |
Thats awesome!!!!!!
TB |
DAY 4 Ya Heardz !!!
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My neighbor told me today that there's another cig bill on Jindal's desk. If he signs it....it's gonna add a dollar a pack. If the lil bastid signs it...he ain't gettin' no votes from my house. :rolleyes:
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Not smoke free yet, but have not had a dip in 5 weeks. I figure it is a start.
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Today makes 6 months of being smoke free ! Even had a few adult bevergers last night without even thing about a smoke !
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5 or 6 weeks now without a dip!!!!! Had been dipping for almost 11 years. Never thought I could do it but surprisingly it was easier than I thought after a couple weeks. I can drink beer or eat and even go fishing and not get the "itch". Very glad I did it!!!! Congrats to all on quitting.
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