Update-o-rama

http://archer7282.wordpress.com/2014...rucking-along/

update.

http://archer7282.wordpress.com/2014/07/22/persevere/

update

http://archer7282.wordpress.com/2014...e-no-progress/

Good work, that early morning workout is so hard to do. But the trade off is having the best feeling days possible - it really helps to boost the energy and actually makes my head feel clear and crisp. Do you find the same?

If you would have told me this before i started doing them i would have called you three kinds of a fool.... :)

but you are absolutely right... the days i work out, and then go to work... i feel more energy all day long and am still going strong when i get out of work.

the days i dont work out, by the end of the day i am ready to fall asleep before i even make it out of the office...

Now... come 8 o'clock at night... don't get between me and bed.. :rotfl:

1 year update

https://archer7282.wordpress.com/2015/03/13/am-i/

Whoa! A year already? Great work, I can't believe that after pic.

The fact that you're off of all pre-op meds is unreal

First 5k down, now lets see what we can do next..

https://archer7282.wordpress.com/201...-yan-can-cook/

congrats Ace

My wife is considering this kind of surgery. I'm trying to be supportive but I can't help but feel that a person could just follow the diet and do the workouts without a surgery. I mean you will have to quit the bad eating habits and work out after the surgery anyway so why not just do it without the surgery.

I'm not trying to be judgemental at all but the Dr. Recently told me my blood sugar was high so I changed my diet and lost 25 lbs in 2 months. We are in control of what we put in our mouths, with or without a surgery.

I would appreciate any thoughts or input.

Some people don't have the will power and the addiction is just too strong, the surgery may be the only way to break it.

For myself diabetes and a strong insulin resistance made it extremely difficult to lose. But without a doubt if you can do it without surgery. Do it! But if you need the help the surgery gives. Then take it.