:puke: I can't stand cauliflower. I'll hit up the brown rice instead though. I made my wife go to the store and get some "healthy" food.

Just got back from my two mile walk with the dog. Weighed myself yesterday and I was down to 243 so I am down 12 lbs!

im at 200 now... thats 25 lbs in 3 weeks..

dang! catdaddy you are the man. that is some serious weight lose.

this should be an inspiration to the rest of us. i want to see some progress reports from all the people who said they were going to join me in this.

lol.... I always loose alot of weight during hunting season... I do alot of walking in the marsh... I may be old, but im still a hard core hunter...

either way you are still the man.

imma take a picture of my belt.... hang on

ill show you what it looks like

here is my belt. you can see the marks on it where i have had to adjust over the last few weeks...

gotta love the visual conformation. I am excited to start seeing some results too.

Alright, just wanted to let everyone know that the official weigh in is tomorrow. This may be the first weigh in for some but those who have posted weights before should weigh tomorrow morning and let everyone know how you are doing. (good or bad)

Just got off the treadmill. Burnt 415 calories and went 2.3 miles. I am ready for the weigh in tomorrow. Anybody else weighing in?

Pox said he ate a fried truck tire today. I don't think he should way in. One of these days I will join you fine gentleman on your quest to downsize, but until then god-bless.

Jogged 2.3 miles this morning and burned 430 calories. Feeling good just waiting for the weight to start falling off.

I been running up and down stairs out here all week..

stairs are one of the best workouts you can get it is muscle building and cardio. the best full body is swimming from what i understand.

Yea... I always did hear that about swimming..

Weight loss
 

Dang , Cat musta found that crystal!:*****:

Weighing in
 

I'm going to cheat and weigh in this am. 240 lbs lost another 5.
Not going to weigh in for another week after lunch today

Ok, I had a little holiday hiccup but I am ready to continue on the journey. I weighed myself this morning and it looks like a gained about 2 lbs. I am going to get back on the exercise today along with the eating better. I need to get back to where I was before the end of the week. That is my personal goal for this week. Anyone else who wants to share their holiday goods or bads feel free.

terrible...ate every cassarole I could put on my plate along with plenty of beer...wheeww slipped off a little!!