For Lent
Giving up starches and sugars for lent and giving up alcohol til I lose 20 to kick start my goal of losing 50 before I turn 50 in 7 months. I've been able to get in at least 5 days a week of 30 mins or more of treadmill/ellptacle/bike since Jan. 1. Clothes fit better but no big weight loss. Also doing pushups - started with 10 a session, now 20, adding 10 a month til I get to 100.
Anybody else giving up anything for lent - or starting up something? |
Fat and sugar. Gotta lose around 20 also. I hope to lose it before April 1st.
Started last week. Lost 3 lbs. I am on track to succeed, unless I fall off the fat wagon. I can do without sugar. |
Do Atkins...I lost 26lb in one month (January). ;)
|
Atkins does work. I've done it several times and lost 45 at one time. Gained it back. The key is keeping it off. I seemed to gain it back too fast. Gotta cut back the fat, too and get into the cardio habit.
|
I did Atkins a couple years ago. It worked great, but when I took a dump, it felt like I was crapping a freakin cinder block. That diet hurts my azz.
|
A few years back I lost almost 60lb on Atkins. Most of it's come back now, it's time to diet again.
|
Quote:
|
i think im gonna give up cigs for not only lent but for good i really need to 40 cigs/day aint to good for ya
|
40 cigs. Jesus christ man, u smoke when ur sleeping ?
|
Quote:
|
quit
Quote:
|
Quote:
|
I used chantix pox just woke up one day and didn't want them anymore but I started dipping about 5 weeks later..... Dumb
|
Pox, my dad pretty much quit for 2 weeks, using some tablets, that came in a blue capsule. It worked great, i was happy for him, he would only smoke 1 a day the first week, and then none the 2nd week. but sadly he's back to the habbit.
If ya want i can pm ya the name |
Quote:
do it! pm me |
I used peppermints from Sam's. Lots of peppermints. Chantix is a great drug, just make sure some one wathces for the side effects.
|
Quote:
Pm sent |
The Nicorrette, (sp) seemed to help alot also. Know some that used the patch and worked. The main thing is you have to want to quit.
Again, good luck |
the tablets my dad used are called,"commit" blue capsule.
|
Quote:
tried the patch it gave me hives all over my arms it think it reacted to all my tattoos it was wierd i could feel that **** pumpin in my arm :help: |
All times are GMT -5. The time now is 05:56 PM. |
Powered by vBulletin®
Copyright ©2000 - [ARG:3 UNDEFINED], Jelsoft Enterprises Ltd.
vB.Sponsors
All content, images, designs, and logos are Copyright © 2009-2012,
Salty Cajun, LLC
No unathorized use is permitted