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-   -   Fishing is a pain in my .............. (http://www.saltycajun.com/forum/showthread.php?t=59679)

marty f 05-07-2015 09:16 AM

Fishing is a pain in my ..............
 
BACK!

Do any of you experience back pain when fishing?

Seems over this last year my lower back will start to hurt after about 4 hrs of fishing. I don't normally have back pain. When this occurs Ill normally just go sit down for a spell or lay flat on the deck until my pain goes away.

Does anyone have any suggestions?

Top Dawg 05-07-2015 09:20 AM

My back kills me while fishing. After a while my upper back around my shoulders start aching.

smooth move 05-07-2015 09:21 AM

yes---back pain, shoulder pain, hip pain and after about a 1,000 casts a pain in the lower rib cage, especially when wading. and it's all worth it!

alphaman 05-07-2015 09:23 AM

The constant Pounding and bad posture standing r sitting at the leaning post while on the water can be a take a toll ruff on your lower back.

I would start doing some lower back workouts. And try to correct your posture when standing at the lean post and while fishing as well. Back hypers

alphaman 05-07-2015 09:29 AM

One thing you could do is bend/relax you knees a little that way when it's ruff your knee obsorbs the shock besides your lower back.

latravcha 05-07-2015 09:47 AM

get you some good sandals or shoes to fish with
I was fishing bare foot and back was killing me. Started wearing shoes and it mad a huge difference.

marty f 05-07-2015 09:51 AM

Thanks for all the advice guys, it only hurts when I have been up on the bow fishing non stop. I too was thinking get some better shoes, sandals. I wear those crock flip flops because they are comfy, but maybe not enough support. I love fishing barefoot, but I know that's a killer

latravcha 05-07-2015 09:51 AM

Also get you one of those mats to put down when driving the boat. It will help absorb a lot of the impact.
They are expensive but worth every penny.

marty f 05-07-2015 09:54 AM

Ive also lost about 30 lbs from last season, so I hope that will help

tojoe 05-07-2015 10:03 AM

I always have my limit within 2 hours. Never had that problem!

marty f 05-07-2015 10:10 AM

Quote:

Originally Posted by tojoe (Post 753004)
I always have my limit within 2 hours. Never had that problem!

then this is for you :D

BuckingFastard 05-07-2015 10:36 AM

i have to really pay attention to how im standing. ill catch myself slouching over from using the trolling motor or just from being concentrated on other stuff. whiplash makes the rest of your life miserable!!!

Duckaholic 05-07-2015 11:09 AM

Horrible Disease
 
You have a horrible disease worse than AIDS.... It's called "AGE" and has no cure and kills everyone that contracts it.

keakar 05-07-2015 11:35 AM

good shoes with arch support is the key to avoid back pain, we arent young anymore so flip flops and bare feet are fine around the house but on the boat, not so good.

those flexible back support braces (just elastic bands really) they do help a lot and they tend to give you better posture as well. something like this: http://www.walmart.com/c/kp/back-support-belts just avoid the fancy low profile stuff or wonder magnets and just get a good quality one to support your back.

I have used the cheaper ones and they work ok but you do get what you pay for and I use this one and its well worth the extra money http://www.walmart.com/ip/MAXAR-Work...pport/20746309

I use them when fishing or on the lawn mower, anytime im getting vibrated or bounced around or working in the yard doing a lot of bending and lifting.

it is a little bother in the heat of summer but your back will thank you.

another very overlooked item is a soft shock absorbing comfortable seat to absorb bouncing if you sit to drive or sit at the trolling motor all day. a good seat goes a long way to literally not being a pain in the back side

marshmellow 05-07-2015 11:39 AM

Likely a lower vertebrae/disc problem; pinching a nerve or 2

jpeff31787 05-07-2015 11:46 AM

Quote:

Originally Posted by marty f (Post 752999)
Thanks for all the advice guys, it only hurts when I have been up on the bow fishing non stop. I too was thinking get some better shoes, sandals. I wear those crock flip flops because they are comfy, but maybe not enough support. I love fishing barefoot, but I know that's a killer


good shoes or just shoes period really do help. My ankles and knees would hurt after a trip so I started wearing just some regular sandalls and have noticed a difference. Now I have gay tan lines on my feet though....:pissed:

duckman1911 05-07-2015 12:27 PM

Quote:

Originally Posted by marty f (Post 753006)

I'm missing the connection but hey I miss a lot of stuff.

Bachus1976 05-07-2015 12:57 PM

I find that Coors Lite alleviates all pain associated with fishing....

marty f 05-07-2015 01:04 PM

Quote:

Originally Posted by duckman1911 (Post 753033)
I'm missing the connection but hey I miss a lot of stuff.



Quote:

Originally Posted by tojoe (Post 753004)
I always have my limit within 2 hours. Never had that problem!


I inferred that he was limiting out on bream............:smokin:

marty f 05-07-2015 01:06 PM

Quote:

Originally Posted by Bachus1976 (Post 753041)
I find that Coors Lite alleviates all pain associated with fishing....


Man I cant hardly drink beer anymore, and I miss it. I now get head aches that would put a horse down after 2, so I dont:(


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