recipe's
 

as most of you know i just had surgery nothing major just my gallbladder anyway I lost 25 lbs. I figured this would be a good time to continue...so this is what i was wondering if i could get some help on. i have been looking on the internet for some healthy recipes. i was wondering if anyone had any they wanted to share. most of the one's i find online are stuff i wouldn't feed my dog.

healthy is a broad category.... do you mean low fat, low carb, avoiding certain types of meats?

Body for life cookbook...probably pick it up cheap at wally world

I would guess low fat best thing for weight loss

Go on a 0 carb diet, that'll knock some weight off quick! Chicken breast and tuna all day every day lol

Where's he gonna get tuna this time of year?? Hmmmm.......


Adams........you lost 25 lbs since Monday? Somethings wrong g man, I'd call my Dr............Tim

ill let them take out my gallbladder if it means loosing 25 pounds

don't know if it is since monday i haven't weighed in a while and the old lady said i looked like i had lost some weight well got on the scale and had droped 25 lbs probly lost some before while i was sick. It had got to the point where i wouldn't eat because it hurt so much.

i also didn't eat monday and till lunch on tuesday

I got my appetite back now though so im sure i'll be back up pretty soon if i don't try to keep it off

I had my gallbladder removed a little over a year ago. During that time I lost about 15lbs....I haven't changed any eating habits and have not gained any of it back since the surgery. Not sure if this is normal or not??

Check this site w w w . s p a r k p e o p l e . c o m, It is a great site for dieting, lots of support and you can design your own program or let it do them for you.

Didn't even know you had surgery!!! and don't worry you will get fat again!!:grinpimp:

That was a year ago lol

Didn't even look at the date!!! Man i was wandering???

josh don't hate on me cause you fat now.......no need to take out your fat aggresion on me