Hopefully the first week is the toughest
Have not had a dip in a week. I have to quit dipping because I am doing Invisalign braces this summer so I started as a Lent penance. Day 4 was horrible, but it's getting better. Skoal fine cut for 32 years is a hard habit to break.
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Good luck!!
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im in the same boat buddy.
I carry a can in my pocket...... Had 1 dip since monday. Have wanted to kill people several times.... just cant go through with it... lol |
Day 8 today, getting better but stressful times at work are hard. I'm getting fatter because I want to constantly eat. Wearing out some wintergreen gum
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I'm three years into it. Skoal fine cut wintergreen for 20 years. Can a day for 15 of them. If I can do it anyone can, trust me. It gets easier. Just take 1 day at a time and don't think you can have just one. Your one dip away from a can a day again, trust me. Good luck, stay strong, and in the end it will be the best thing you ever do.
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get you some sunflower seeds
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You are past the worst. You got this. Peppermints helped me kick it
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Day 21 feeling pretty good. Instead of a dip when I get home, I drink high quality alcohol. Now wife is worried about the beer drinking. Think I might have it whipped but getting fatter. Going to be tough for the Big Lake charity weekend
Sent from my SAMSUNG-SGH-I337 using Tapatalk 2 |
I probably drink a few more than I did when I smoked too. I can assure you that I've put on weight. About 15 lbs to date.
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Coming up on 5 weeks, today is a tough day. Can't believe I am still struggling with this. Most days are fine, some days really suck.
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I quit smoking cold turkey about 10 years ago and took a dip about 6 months after whipping the smoking.... now I dip a can of copenhagen pouches a day. I tried quiting but found it is ten times harder then smoking. I have to say I never put forth a real effort to quit though. Glad to see you are determined to quit. You are 5 weeks into it man, don't give in now!
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I just found this thread. 30 years of Skoal fine cut myself (quit once for 9 months). I quit 2 years ago on my 50th birthday. The first week to ten days was a beoch! I've had a dip or two since but no Skoal. It's so unique. Nothing else would do. I am no doubt a nicotine addict. I hope you're still off of it bro. It's a muther to kick.
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