Day 18
 

Well today makes Day 18 smoke free. No cokes, sweets or fried foods either so I don't blow up like a house. I am not really enjoying this but I do feel a little better already. Also slacked off on drinking beer , only Whiskey :grinpimp: from now on.

congrats... one thing at a time. I stopped drinking cokes and lost 7lbs in 2 months.

Congrats!!!

Good work!


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Well done!

Yeah buddy

After a month it is smooth sailing.....going on 2 years here without burning one feels great not to have smokers cough and spit up junk all day.

Congrats!......9 years no smokes for me. Quit dipping too (that was the hardest!)

Good deal. Going on two months smoke free and loving it.

Nice work...had the intention of quitting, but next week is mo betta..whiskey is the bomb.

Congrats jonny. Keep it up

Id pay a lot of money to be able to quit dipping

Did like you, but this is Day 1. Didn't bring anything out here with me.

Jared not to sound negative but you did pick a bad week to start. Cowboy smoking 2-3 packs a day isn't going to make it easy on ya. Good luck.

You guy's can do it. Stick with it.

Peppermints and nicorette worked for me.

It was freaking tough though

Screw them pall mall red 100's...Last cig was at 6 yesterday, first 16 hours I've made it. Been a couple years since I've been a day without some type of tobacco..used to be a dipping machine. Havent dipped consistently in over a year.

You got it bruh.

I'm on day 5 now and it is getting better. I could have killed someone yesterday. I have not drank beer yet but we will how that goes tonight.