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Couch to 5k
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http://www.saltycajun.com/forum/showthread.php?t=15830)
| swamp snorkler |
01-08-2011 01:55 PM |
Couch to 5k
Couch To 5K Just started doing this to help me get some pounds off......it's an Ipod app that trains you to be able to run a 5k. I recommend it to all of you trying to take a few pounds off. There is also an app called bridge to 10K which i plan on buying soon.
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| SaltyShaw |
01-25-2011 08:56 AM |
Hmmm I'll have to check this out, thanks for the post!
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