When I work nights, I use Tylenol PM or Advil PM.
I tried Ambien and Ambien CR. They didn't work any better than the Tylenol or Advil PM.
I have tried Melatonin alone, but that didn't work well at all.
I sleep the same amount of time as when I don't take anything, but I just sleep a lot harder when I take something.
I can't seem to find anything that makes me sleep past 12 or 1 o'clock.
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