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Originally Posted by adamsfence
as most of you know i just had surgery nothing major just my gallbladder anyway I lost 25 lbs. I figured this would be a good time to continue...so this is what i was wondering if i could get some help on. i have been looking on the internet for some healthy recipes. i was wondering if anyone had any they wanted to share. most of the one's i find online are stuff i wouldn't feed my dog.
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Check this site w w w . s p a r k p e o p l e . c o m, It is a great site for dieting, lots of support and you can design your own program or let it do them for you.