Quote:
Originally Posted by Samarai
exercise regularly and overweight should not be in the same sentence. You need to redefine exercise, and maybe looking at your overall eating habits. Normally, it wouldnt matter to me what kind of shape u are in but when it leads to health problems, it should be addressed.
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im 6'6" and 330
Im a firefighter and work in an office also. I walk an average of 4 miles per day. I lift weights (not in a gym) on a weekly basis. Im no health freak by any means.