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started up
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02-01-2010, 11:29 PM
LaAngler
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Join Date: May 2009
Location: LA
Posts: 6,199
started up
Well friday i started lifting weights. plan to do this 3-4 days a week, mostly upper body. I want to get out and jog a bit on the off days.
I'm drinking protein (powder mix from walmart) every day.
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