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Old 04-03-2013, 09:26 AM
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Armand16 Armand16 is offline
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Join Date: Dec 2009
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Quote:
Originally Posted by SaltERedneck View Post
Been working out for a looong time.... I have taken every supplement know to man. Getting back to oh natural was the best thing i could have done. i no longer require something to give me the extra boost. muscle memory is great. Easier to maintain what i have. a healthy balance in meals can make or break a routine. I am not saying that supplements dont help or build muscle. just wouldnt go back to them. its amazing what a tightly outlined routine can do for someone with some thrown in cardio. best of all.... NO SIDE effects. alot of people dont realize that a strong core and leg routine will boost every muscle in the body.

yup
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