My Goals for the new year!
well I went to the doctor yesterday for this flu im battling and got on the scale. weighed in at 241. Im 5'11"The most ive weighed in my life. I decided its time to lose some weight and get in shape. I dont drink or smoke but i eat really bad and drink too much coke. My plan is to lose 50lbs by thanksgiving. I am taking my 4year old son to Disney World for the first time, so i want to be able to keep up. Im gonna start keeping a journal of the things I eat and stop drinking cokes all together. and start getting a little more excercise.Ive lost weight in the past only to give up and gain it back. Hopefully this time I can do it and keep the weight off. wish me luck!
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