I read it last year. Quit for 3 months... Started back up but recently quit again for lent. Used the gum for a few days but now I just tough it out n chew sunflower seeds . My neighbor turned me onto the book though, he did the easy way to quit drinking...mhasnt touched a drop. M basically what I've learned from trying To quit smoking multiple times is , it won't work if you do want it this time around I decided I want to live to enjoy my life , my future wife, my money ect... Honestly scared I'm gonna die if I don't stop . Been some free around 3 weeks
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