Quote:
Originally Posted by Goooh
Good work, that early morning workout is so hard to do. But the trade off is having the best feeling days possible - it really helps to boost the energy and actually makes my head feel clear and crisp. Do you find the same?
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If you would have told me this before i started doing them i would have called you three kinds of a fool....
but you are absolutely right... the days i work out, and then go to work... i feel more energy all day long and am still going strong when i get out of work.
the days i dont work out, by the end of the day i am ready to fall asleep before i even make it out of the office...
Now... come 8 o'clock at night... don't get between me and bed..
