Thread: Workout Program?
View Single Post
  #5  
Old 01-25-2011, 03:09 PM
speckinabox's Avatar
speckinabox speckinabox is offline
Trophy Trout
  
Join Date: May 2009
Location: Sulphur
Posts: 274
Cash: 635
Default
Go down in weight for a couple of days. You may have muscle fatigue. I find that mixing it up for a couple days gets me a little more stamina while lifting more weight than always going heavy.
Reply With Quote