Thread
:
Workout Program?
View Single Post
#
15
01-25-2011, 04:49 PM
Opinions_Vary
Trophy Trout
Join Date: Jan 2010
Location: Port Barre
Posts: 291
Cash:
789
Dude I'd bet 315 is more than 99% of the population can lift. If the dumbbells only go up to 100 then you should probably go up in weight on flat and do a few weeks of 1- 3 rep sets.
Opinions_Vary
View Public Profile
Send a private message to Opinions_Vary
Find all posts by Opinions_Vary