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Old 09-05-2016, 11:28 PM
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Broke Down Broke Down is offline
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Join Date: Jul 2014
Location: Pineville, LA
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Swap you white rice to brow (I know, it isn't the same) along with whole grain pasta. Just look at the carbs and be aware what you buy. As far as the white lightning, a low carb corn base with some fat free yeast may work out....lol. On a serious note, some alcohol drinks can jack it up some.....my wife doesn't drink so I can't comment. You will be fine, plus if you stick to the diet you will shed some weight.
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