View Single Post
  #8  
Old 09-08-2016, 12:53 PM
Goooh's Avatar
Goooh Goooh is offline
Swordfish
 
Join Date: Nov 2012
Location: Broussard
Posts: 5,660
Cash: 7,116
Default

You can maintain caloric intake and lose weight, and the way to do it is by reducing carbohydrates and relaxing with fats which is actually a great way to get blood sugar in check.

Ketogenic or semi kerogen if type diet is a great way to get lean and keep insulin levels right.

Check out the Tim Feeris podcast with Dr Dom or whatever his name is...
Reply With Quote