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How/what to eat right?
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11-15-2009, 07:28 PM
Mediumheavyaction6'6
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Quote:
Originally Posted by
Ray
File gumbo instead of a roux gumbo and leave out the sausage, just chicken, okry or shrimp.
Or go with the dry roux instead of the flour and oil roux.
you got it exactly the way i see it
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