between this thread and the QUIT SMOKING THREAD...i have finally made the jump and decided to begin my beast mode and hopefully giving up cigarettes for good. I'm not too bad off, just decided to not let it get any worst then it already is.
My main objective sounds somewhat easy. I'm already at my ideal target weight, 185, just not the 185 i want to be..lol. tomorrow morning i will be signing up to the gym, so hopefully that'll keep my mind off the marlboros.
im hoping between summer school and the gym, my urges to smoke will be kaput ASAP...
also will be starting to eat oatmeal/cereal/whole grains in the morning and to up my meals and take whey and multivitamins---
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