View Single Post
  #15  
Old 02-08-2012, 10:34 AM
SaltERedneck's Avatar
SaltERedneck SaltERedneck is offline
Sailfish
 
Join Date: Jan 2011
Location: Lake Charles
Posts: 5,165
Cash: 9,130
Default

Been working out for a looong time.... I have taken every supplement know to man. Getting back to oh natural was the best thing i could have done. i no longer require something to give me the extra boost. muscle memory is great. Easier to maintain what i have. a healthy balance in meals can make or break a routine. I am not saying that supplements dont help or build muscle. just wouldnt go back to them. its amazing what a tightly outlined routine can do for someone with some thrown in cardio. best of all.... NO SIDE effects. alot of people dont realize that a strong core and leg routine will boost every muscle in the body.
Reply With Quote