I'm ok with what to eat. I love veggies and baked chicken/fish. I don't eat sweets at all.
My problem is the amounts!
i don't "get full" a little at a time, i go from starvin to stuffed in one bite! then in a couple of hours i'm hungry again.
i drink Coke zero and coffee during the day. if i drink beer on the weekends it's Bud select 55.
i love to cut my grass and play in the boat shed, but after about 2 hours, i'm done for the day!!
when i get to sweating it feels like i have a bad sunburn on my face and i have to stop and hit the AC.
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