Thread: Personal Goals
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Old 11-15-2009, 09:46 AM
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King Mackeral
 
Join Date: Aug 2009
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Dance Personal Goals

In the past when I have been losing weight I find it easier to stay on track if I set a personal goal. I think this will help everyone on the site who wants to continue this journey with me. I always try and set weekly and monthly goals. The weekly goals may just be that I am going to stay away from a certain food or drink (i.e. alcohol) for that week. The monthly are normally a weight loss goal I want to achieve by the end of the month.

Right now I am setting a personal goal to have lost 30 lbs by the first of the year. That would be an average of 5 lbs a week which for someone as big as me would be easily attainable.

I want to hear everyone else's goals.
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