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Old 01-11-2013, 07:35 PM
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Keith_Stone Keith_Stone is offline
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Congrats Jay, I tried Chantix a few years ago and it worked for me. Unfortunately I started again about a year later, I just quit again and went cold this time. Been holding strong for 3 weeks now hopefully I can keep it up.

I read on the internet that a nicotine craving only truly lasts 3 minutes at a time, so everytime I have one I try to focus on somethign else for the 3 minutes, suprisingly it has worked everytime. It has been getting easier everyday...Good luck you can do it.
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