Quote:
Originally Posted by SULPHITE
I was contemplating not going to the gym...thank you for making up my mind!! Headed there right after work!!!!!!!
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I know alot of poeple are intimidated about going to the gym they want to get inshape,before they go. When ever walk into any gym you should be able to find a person who is willing to help you, and answer questions. I was terrified of the gym, cause I was(am) a pewny guy, but once I swallowed my pride and just walked in and showed a little dedication, poeple would come up and make suggestions, help spot me. Everyone asked the same question about what type of foods I eat, and i agree don't stop eating what you enjoy, just eat less and drink alot of WATER. Use a tape and measure yourself, tapes don't lie, scales can be off, or if you are going to weight yourself do it first thing in the morning.