Good Luck!
It took a pulmonary embolism and a week in the hospital for me to quit permanently, but I did quit once before that for two years. My best advice is to figure out a new way to deal with stress and break all your old habits like smoking after a meal, smoke breaks with friends, etc.
Think about all the money you will save and no more stinky clothes! Oh and also no longer feeling like a heroin addict and worrying if you have enough cigs with you.
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