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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#21
04-19-2011, 10:10 AM
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if you must do no carb/low carb....an excellent way of sprucing up meals/sandwiches is eating pork rinds....sucks on the fat/oil but if you are cutting carbs then the excess fat/oil be ok. 0 carbs all protein....and sodium...just work out and the sodium will be needed and not chastised
..try canned tuna and pork rinds/skins....not too bad if i gotta eat breakfast at a fast food joint...i'd eat the oatmeal from mcd's 
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