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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way!

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  #61  
Old 11-17-2009, 09:17 AM
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Originally Posted by cabwiz2 View Post
Just a little thought to all of you rice and gravy guys. Instead of using rice steam cauliflower and smash it up the put the gravy on it. Sounds funny but it isn t all that bad and you still get to eat the meal. And remember to use lean cuts of meat or deer. Helped me out alot when I was on the diet thing. I have to have the rice and gravy at least once a week.
I can't stand cauliflower. I'll hit up the brown rice instead though. I made my wife go to the store and get some "healthy" food.
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  #62  
Old 11-18-2009, 06:28 PM
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Just got back from my two mile walk with the dog. Weighed myself yesterday and I was down to 243 so I am down 12 lbs!
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  #63  
Old 11-18-2009, 08:52 PM
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im at 200 now... thats 25 lbs in 3 weeks..
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  #64  
Old 11-18-2009, 09:03 PM
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im at 200 now... thats 25 lbs in 3 weeks..
dang! catdaddy you are the man. that is some serious weight lose.

this should be an inspiration to the rest of us. i want to see some progress reports from all the people who said they were going to join me in this.
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  #65  
Old 11-18-2009, 09:26 PM
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Originally Posted by Mediumheavyaction6'6 View Post
dang! catdaddy you are the man. that is some serious weight lose.

this should be an inspiration to the rest of us. i want to see some progress reports from all the people who said they were going to join me in this.

lol.... I always loose alot of weight during hunting season... I do alot of walking in the marsh... I may be old, but im still a hard core hunter...
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  #66  
Old 11-18-2009, 09:29 PM
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either way you are still the man.
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  #67  
Old 11-18-2009, 09:45 PM
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imma take a picture of my belt.... hang on

ill show you what it looks like
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  #68  
Old 11-18-2009, 10:11 PM
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here is my belt. you can see the marks on it where i have had to adjust over the last few weeks...
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  #69  
Old 11-18-2009, 10:17 PM
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gotta love the visual conformation. I am excited to start seeing some results too.
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  #70  
Old 11-19-2009, 07:04 AM
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Alright, just wanted to let everyone know that the official weigh in is tomorrow. This may be the first weigh in for some but those who have posted weights before should weigh tomorrow morning and let everyone know how you are doing. (good or bad)
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  #71  
Old 11-19-2009, 06:22 PM
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Just got off the treadmill. Burnt 415 calories and went 2.3 miles. I am ready for the weigh in tomorrow. Anybody else weighing in?
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  #72  
Old 11-19-2009, 10:42 PM
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Pox said he ate a fried truck tire today. I don't think he should way in. One of these days I will join you fine gentleman on your quest to downsize, but until then god-bless.
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  #73  
Old 11-21-2009, 11:30 AM
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Jogged 2.3 miles this morning and burned 430 calories. Feeling good just waiting for the weight to start falling off.
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  #74  
Old 11-21-2009, 11:40 AM
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I been running up and down stairs out here all week..
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  #75  
Old 11-21-2009, 11:44 AM
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stairs are one of the best workouts you can get it is muscle building and cardio. the best full body is swimming from what i understand.
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  #76  
Old 11-21-2009, 11:45 AM
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Originally Posted by Mediumheavyaction6'6 View Post
stairs are one of the best workouts you can get it is muscle building and cardio. the best full body is swimming from what i understand.

Yea... I always did hear that about swimming..
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  #77  
Old 11-26-2009, 10:58 AM
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im at 200 now... thats 25 lbs in 3 weeks..
Dang , Cat musta found that crystal!
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  #78  
Old 11-26-2009, 11:01 AM
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I'm going to cheat and weigh in this am. 240 lbs lost another 5.
Not going to weigh in for another week after lunch today
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  #79  
Old 11-30-2009, 06:58 AM
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Ok, I had a little holiday hiccup but I am ready to continue on the journey. I weighed myself this morning and it looks like a gained about 2 lbs. I am going to get back on the exercise today along with the eating better. I need to get back to where I was before the end of the week. That is my personal goal for this week. Anyone else who wants to share their holiday goods or bads feel free.
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  #80  
Old 11-30-2009, 11:05 AM
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terrible...ate every cassarole I could put on my plate along with plenty of beer...wheeww slipped off a little!!
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