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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way!

 
 
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Old 11-12-2009, 07:02 AM
Mediumheavyaction6'6's Avatar
Mediumheavyaction6'6 Mediumheavyaction6'6 is offline
King Mackeral
 
Join Date: Aug 2009
Location: Baton Rouge
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Default Progress Reports- Tell us how you doing

Well, water weight is a nice confidence booster when you first cut back on eating and you do any exercise. Yesterday I was 255 today 250! It is always like this in the beginning. I will drop quite a few pounds the first two weeks. I am not complaining it helps me stay focused. I encourage all those who are attempting this to get a scale if you don't have one and weigh yourself as often as possible. It can be discouraging some days but it will keep you focused.
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