eman
09-27-2009, 10:06 PM
trout recipe
this one works w/ any fillets.
wet fish w/ ICE water pat dry and dredge in seasoned flour.( light coat) . Pan sautee in olive oil till done,remove fish and set aside, add half stick butter to olive oil and sautee 1/2 onion and 2 ribs celery
(diced) in pan, when allmost done add 1 cup chopped pecans and cook till pecans are hot. add 1/4 cup flour and stir
till blended . Use whatever seasonings you prefer to season at this time. Add 2 cup cream or 1/2 and 1/2 or milk depending on how health concious you are.
stir till blended Now you can add 1 lb chopped shrimp if you like or 1 lb crab meat. stir till shrimp is done. Check and add seasoning if needed at this time.
serve this sauce over the fillets or if someone doesn't eat fish it's good over angel hair pasta.
Make sure to make some garlic bread to go w/ this so that you can sop up all of the sauce.
This recipe can be doubled or added to to meet your taste.
ENJOY, Bob
this one works w/ any fillets.
wet fish w/ ICE water pat dry and dredge in seasoned flour.( light coat) . Pan sautee in olive oil till done,remove fish and set aside, add half stick butter to olive oil and sautee 1/2 onion and 2 ribs celery
(diced) in pan, when allmost done add 1 cup chopped pecans and cook till pecans are hot. add 1/4 cup flour and stir
till blended . Use whatever seasonings you prefer to season at this time. Add 2 cup cream or 1/2 and 1/2 or milk depending on how health concious you are.
stir till blended Now you can add 1 lb chopped shrimp if you like or 1 lb crab meat. stir till shrimp is done. Check and add seasoning if needed at this time.
serve this sauce over the fillets or if someone doesn't eat fish it's good over angel hair pasta.
Make sure to make some garlic bread to go w/ this so that you can sop up all of the sauce.
This recipe can be doubled or added to to meet your taste.
ENJOY, Bob