[eman]

Maybe something like this -




Ingrediants

• 2 tablespoons vegetable oil
• 2 medium onions, diced
• 1 green bell pepper, ribs and seeds removed, diced
• 1 tablespoon chopped fresh thyme (or 1 teaspoon dried)
• Coarse salt and ground pepper
• 2 tablespoons tomato paste
• 1 1/2 pounds boneless, skinless chicken thighs
• 6 plum tomatoes, diced
• 1/4 cup Worcestershire sauce
• 1 package (10 ounces) frozen corn kernels, thawed
• 1 package (10 ounces) frozen lima beans, thawed

Directions

1. Heat oil in a Dutch oven (or other 5-quart pot) over medium-high heat. Add onions, bell pepper, thyme, 11/2 teaspoons salt, and1/4teaspoon pepper. Cook, stirring occasionally, until onions begin to brown, 4 to 5minutes.
2. Stir in tomato paste; add chicken, tomatoes, Worcestershire sauce, and 11/2 cups water. Bring to a boil; reduce to a simmer. Cover, and cook until chicken is opaque throughout, about 15 minutes.
3. Remove chicken from pot; stir in corn and lima beans, and simmer until heated through, about 5 minutes. Meanwhile, shred chicken meat with your fingers or a fork. Return chicken to pot, and stir to combine.

serves 4