Quote:
Originally Posted by LittleRob
OK guys I'm doing it I on my first day cigarette free, I did bring some nic. gum with me but haven't used any yet. Pray for those around me, oh and me too. This is by far a hard addiction to quit but well worth the effort.  |
I quit cold turkey 13 years ago. Going from 2 packs a day to none was hard but i made it. didn't have the patch or pills or gum . when i wanted a smoke i grabbed a hot cinnamon toothpick instead. 2 weeks later still no smokes and started cutting back on the toothpicks. 5 weeks no smokes and no toothpicks.