WOD
"Lumberjack 20"
20 Deadlift (275, 185)
Run 400m
20 Kettlebell Swings (70, 53)
Run 400m
20 Overhead Squats (115, 75)
Run 400m
20 Burpees
Run 400m
20 Chest to Bar Pullups
Run 400m
20 Box Jumps (24", 20")
Run 400m
20 Dumbbell Squat Cleans (35, 25)
Run 400m
*
Yesterdays..
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