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Old 06-11-2013, 06:49 AM
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fullrutt fullrutt is offline
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Join Date: Jul 2009
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I run all my fighters on the paleo diet.. Also I am very strict on it and I love it.. It's the fated way to slim down your stomach.. No dairy no breads just protein!

It for sure will get you ripped and looking good with a good workout! Now since we train for fights we are 90% cardio and burning cals the whole time


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