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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#7
04-08-2011, 03:49 PM
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And on the comment a out oatmeal!! Oatmeal is ok and will help u lose weight but once your body gets to a point with oatmeal it will not allow you to burn anymore fat! Protein will burn 5 times more fat them oatmeal and wheat bread!!
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