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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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I'm going to do the same. I'm not doing any of those "fad diets" but rather I'm changing the way I eat and starting to excercise. I figure if I just eat healthier and eat less the weight will come off and stay off alot better than just losing alot at one time.
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