back problems

[specktator]

I got some degenerated discs in my back from high school football and not using the proper techniques when lifting heavy weight in college. If u don't have a good coach teaching the right techniques for lifting weights (dead lift, clean, squat, etc.) in high school, talk about can ruin some young men's lives. I really haven't had too much trouble with it in the last few years. But killed me in high school and early college. Used to go to chiropractor few times a month. Still bothers me if I stand for long periods of time.