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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way!

 
 
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Old 01-25-2011, 07:31 PM
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Montauk17 Montauk17 is offline
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Join Date: Jul 2009
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The easiest way to loose weight is to plan your meals before hand. If it comes time to eat and you don't know what your going to eat,that is when you fail.
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