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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#20
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Just wanted to let everyone know that I weighed this morning and I am down to 241.2. That is 27 pounds down for this competition and 30 pounds down overall. I am pretty pumped with the achievement. I hope maybe I can inspire someone else to start this journey. It is not nearly as hard as you are making it seem in your head. I still eat good everyday and haven't done much different other than exercise. Portion control becomes easy once you get past that first week or so. Exercise becomes as addictive as food used to be, with a much better result!
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