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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#1
03-01-2011, 07:47 AM
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Just weighed myself, 236.4. The wife and I started walking around the neighborhood yesterday, will start jogging Wednesday then after a couple weeks I wanna start jogging in the morning and walking in the evening. I also started taking the stairs up to our office on the 3rd floor instead of the elevator so that should help a little bit as well. I'd like to get below 200, been awhile since I've seen 19....
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