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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#1
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thats a great start just keep with it
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#2
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I want to lose a total of about 50 lbs. (The right way!)
I have broken them up into 10 lbs intervals so that I can reward myself as I go. This is to keep me motivated. I've been working on the elliptical almost every night and made it to 3 miles last night! Big accomplishment! |
#3
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