Quote:
Originally Posted by Red Devil
Today makes one month smoke free. It feels awesome. Now just to lose about 30 lbs. Sucks running out of breath putting shoes on.
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Awesome, don't tell anyone but I started not eating And drinking ANYThING that came from animals on a daily basis, saving it for the weekends and running and dropped 28 lbs like a bad habit in about 6 weeks... And feel frickin awesome. The comfort and confidence are awesome.
Call me a wuss for not eating steak and stuff all day every day, but in telling you the salt reduction alone will make you feel great, much less the amount of calories you save...
The protein hype is Bs, no deficiency at all. Protein is everywhere, just gotta fid it.
Now I just gotta kick the smokes!
NoMeatAthlete.com
02-21-2013, 01:29 PM
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