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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#19
08-12-2013, 12:39 PM
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i cut the carbs and portion control is my key! i still drink beer (cause i like it) but switched to bud select 55. and i only drink once a week and no more than a 12. if nothings going on that weekend then i don't drink.... i'm down 19lbs
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