|
Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
|
Thread Tools | Display Modes |
#21
|
||||
|
||||
|
#22
|
||||
|
||||
Go ahead and get him back...Report him to Casey for bashing you in the Q&L forum.... rules are posted at the top lol
|
#23
|
||||
|
||||
Wow....Jordan must have eaten a big ole' bowl of "I want my woman to cut me off".....lmao!!!!
|
#24
|
||||
|
||||
pahahhah.... #1 rule with women..... DONT talk about their weight. avoid at all costs. and when it is absolutely necessary and no way out. LIE LIE LIE
|
#25
|
||||
|
||||
LMAO!!!!
|
#26
|
||||
|
||||
Quote:
X10000 |
#27
|
|||
|
|||
I know a great deal about working out and weight loss as you can tell by my avatar. If you guys have any questions that will prevent you from looking like a lifetime beta, I'm all ears.
|
#28
|
||||
|
||||
I had thyroid cancer when I was a junior in high school and had to have my thyroid gland removed and a few stints of radiation. I really think that all the supplements that my football coach "made" us take before workouts may have caused it. Just sayin. Be careful with all that crap. A good diet and workout plan is all you really need.
|
#29
|
||||
|
||||
Quote:
yup |
#30
|
||||
|
||||
i quit moderate lifting leg routines and dropped 10 lbs, while losing 10-15lbs in bench press. I wish i could but my knee cant handle the torture. trying to focus on muscle tone and less bullk and power. for a long time i thought strength was everything. not soo much anymore. more reps and more controlled movements... finishing all the way through and not short changing my reps has helped more than anything.
Its funny now when i look and see all these younger kids trying to throw up massive amts of weigh as fast and hard as they can. slow controlled movements is where its at. only took me 10 yrs to figure that out lol. |
#31
|
||||
|
||||
There ya go Sammich! ;-) "ALI"
|
#32
|
||||
|
||||
|
#33
|
||||
|
||||
Quote:
|
#34
|
||||
|
||||
Don't be that guy! Lol. Legs or Bust!!!
ImageUploadedByTapatalk1364999969.886617.jpg |
#35
|
||||
|
||||
Quote:
Lol.. I used to be that guy. My football coach would tell me I looked like an upside down durito. |
#36
|
||||
|
||||
My legs are proportional to my body unlike that dude LMAO. i see those guys all the time. look at his Mini Me feet LMAO!!!!!
|
#37
|
||||
|
||||
yes for everything but chest.... i have found the cable fly to be my chests best friend. it has shown the best results. allows me to go past the movements of the typical weight exercises.
|
#38
|
||||
|
||||
Wish they'd put androstenedione (andro stack) back on the GNC shelf. I had great results adding lean muscle off that back in the McGuire/Sosa days!
|
#39
|
||||
|
||||
I heard that his legs are so small beause of a combat injury in Iraq.
|
#40
|
||||
|
||||
Socks are key here! LOL
|
Bookmarks |
|
|