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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#61
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#62
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Make sure your doing lots of legs.
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#63
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Boudin, cracklins, hog head cheese and wild turkey is what I used to put on weight. Twice a week I would reward myself with rice and gravy.
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#64
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Never skip leg day.. Legs is probably my favorite thing to workout.
Workout plan is good had someone put it together for me, with me increasing weights each week. Like I said I'm going to go through this jug of Russian and see what the gain is. Probably going to switch to carnivore anyways though |
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